Andrew Shuck 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 131 |
November 08, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 28 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 44 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 26 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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