Andrew Shuck 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 132 |
November 09, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 34 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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