Andrew Shuck 15000m row
15,000m
Meters
1:04:25.2
Time
2:08.8
Pace
927
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 134 |
November 10, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:25.2 | 15,000m | 2:08.8 | 164 | 863 | 24 |
| 13:05.9 | 3,000m | 2:10.9 | 156 | 836 | 24 |
| 12:51.2 | 6,000m | 2:08.5 | 165 | 867 | 24 |
| 12:51.4 | 9,000m | 2:08.5 | 165 | 866 | 24 |
| 12:48.0 | 12,000m | 2:08.0 | 167 | 874 | 24 |
| 12:48.7 | 15,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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