Andrew Shuck 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 133 |
November 10, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 20 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 18 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 20 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 21 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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