Andrew Shuck 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 126 |
November 14, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 24 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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