Andrew Shuck 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 120 |
November 14, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 23 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 23 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 23 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 23 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 23 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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