Andrew Shuck 15000m row
15,000m
Meters
1:02:28.9
Time
2:04.9
Pace
952
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 134 |
November 19, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.9 | 15,000m | 2:04.9 | 179 | 917 | 22 |
| 12:35.1 | 3,000m | 2:05.8 | 176 | 904 | 23 |
| 12:30.7 | 6,000m | 2:05.1 | 179 | 915 | 23 |
| 12:31.7 | 9,000m | 2:05.2 | 178 | 912 | 23 |
| 12:28.3 | 12,000m | 2:04.7 | 180 | 920 | 22 |
| 12:23.1 | 15,000m | 2:03.8 | 184 | 934 | 22 |
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