Andrew Shuck 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 131 |
November 21, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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