Andrew Shuck 15000m row
15,000m
Meters
1:04:37.6
Time
2:09.2
Pace
921
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 132 |
November 22, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:37.6 | 15,000m | 2:09.2 | 162 | 857 | 20 |
| 12:56.9 | 3,000m | 2:09.4 | 161 | 854 | 20 |
| 12:54.6 | 6,000m | 2:09.1 | 163 | 859 | 20 |
| 12:56.9 | 9,000m | 2:09.4 | 161 | 854 | 20 |
| 12:57.4 | 12,000m | 2:09.5 | 161 | 853 | 20 |
| 12:51.8 | 15,000m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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