Andrew Shuck 1018m row
1,018m
Meters
4:30.8
Time
2:13.0
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 133 |
January 11, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,018m | 2:13.0 | 149 | 811 | 23 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 25 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 24 |
| 0:55.9 | 1,018m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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