Andrew Shuck 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 127 |
February 03, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 670 | 54 | 18 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 18 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 19 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 18 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 18 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 18 |
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Workout Graph
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