Andrew Shuck 22:47 row
5,013m
Meters
22:47.9
Time
2:16.4
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 127 |
February 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,013m | 2:16.4 | 138 | 774 | 19 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 20 |
| 16:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 |
| 22:47.9 | 1,518m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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1st row without a catheter 😀😀