Andrew Shuck 50:31 row
11,251m
Meters
50:31.1
Time
2:14.7
Pace
668
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1099 |
| Drag Factor | 112 |
February 28, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.1 | 11,251m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 50:31.1 | 44m | 5:53.4 | 8 | 327 | 19 |
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Workout Graph
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