Andrew Shuck 50:58 row
11,449m
Meters
50:58.9
Time
2:13.5
Pace
691
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 119 |
March 03, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.9 | 11,449m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 50:58.9 | 47m | 10:26.5 | 1 | 304 | 12 |
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Workout Graph
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