Andrew Shuck 42:56 row
10,015
Meters
42:56.4
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 131 |
March 05, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.4 | 10,015 | 2:08.6 | 164 | 866 | 615 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 42:56.4 | 679 | 2:09.8 | 160 | 849 | 41 | 21 |
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