Andrew Shuck 1624m row
1,624m
Meters
7:16.7
Time
2:14.4
Pace
94
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
March 07, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,624m | 2:14.4 | 144 | 795 | 21 |
| 1:46.5 | 400m | 2:13.1 | 148 | 810 | 22 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 21 |
| 1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 22 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 21 |
| 0:06.2 | 1,624m | 2:09.1 | 162 | 858 | 29 |
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Workout Graph
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