Andrew Shuck 44:32 row
10,054
Meters
44:32.5
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 109 |
March 08, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.5 | 10,054 | 2:12.9 | 149 | 813 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 44:32.5 | 997 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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