Andrew Shuck 26:28 row
6,011
Meters
26:28.9
Time
2:12.1
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 132 |
March 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.9 | 6,011 | 2:12.1 | 152 | 815 | 360 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 26:28.9 | 308 | 2:24.3 | 116 | 688 | 17 | 19 |
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Workout Graph
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