Andrew Shuck 41:43 row
10,021m
Meters
41:43.2
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 128 |
March 13, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.2 | 10,021m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 41:43.2 | 411m | 2:05.5 | 177 | 908 | 22 |
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