Andrew Shuck 50:08 row
12,022m
Meters
50:08.6
Time
2:05.1
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 131 |
March 17, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 12,022m | 2:05.1 | 179 | 914 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 50:08.6 | 19m | 3:46.3 | 30 | 403 | 8 |
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Workout Graph
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