Andrew Shuck 1:04:24 row
15,011m
Meters
1:04:24.2
Time
2:08.7
Pace
921
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1465 |
| Drag Factor | 130 |
March 18, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.2 | 15,011m | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 1:04:24.2 | 985m | 2:14.1 | 145 | 799 | 20 |
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