Andrew Shuck 52:36 row
12,013m
Meters
52:36.0
Time
2:11.3
Pace
728
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 133 |
March 19, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.0 | 12,013m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 52:36.0 | 514m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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