Andrew Shuck 47:35 row
11,022m
Meters
47:35.5
Time
2:09.5
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 134 |
March 20, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.5 | 11,022m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 47:35.5 | 581m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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