Andrew Shuck 1:04:26 row
15,024
Meters
1:04:26.8
Time
2:08.6
Pace
923
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1450 |
| Drag Factor | 132 |
March 21, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:26.8 | 15,024 | 2:08.6 | 164 | 859 | 923 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 1:04:26.8 | 1,055 | 2:06.4 | 173 | 890 | 66 | 22 |
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