Andrew Shuck 46:14 row
11,015m
Meters
46:14.5
Time
2:05.9
Pace
691
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 131 |
March 26, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.5 | 11,015m | 2:05.9 | 175 | 903 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 46:14.5 | 266m | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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