Andrew Shuck 1:09:24 row
16,020m
Meters
1:09:24.1
Time
2:09.9
Pace
976
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1472 |
| Drag Factor | 144 |
March 27, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:24.1 | 16,020m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 21 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 21 |
| 1:09:24.1 | 2,038m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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