Andrew Shuck 46:57 row
11,032m
Meters
46:57.5
Time
2:07.6
Pace
683
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 141 |
March 29, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.5 | 11,032m | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 46:57.5 | 399m | 2:27.2 | 110 | 677 | 20 |
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Workout Graph
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