Andrew Shuck 50:23 row
12,015m
Meters
50:23.5
Time
2:05.8
Pace
755
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 140 |
March 30, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.5 | 12,015m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 50:23.5 | 87m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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