Andrew Shuck 1:03:43 row
15,056m
Meters
1:03:43.4
Time
2:06.9
Pace
938
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 141 |
April 01, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.4 | 15,056m | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 1:03:43.4 | 943m | 1:58.4 | 211 | 1024 | 26 |
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