Andrew Shuck 43:00 row
10,016
Meters
43:00.6
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 133 |
April 05, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,016 | 2:08.8 | 164 | 857 | 615 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 43:00.6 | 738 | 2:02.3 | 191 | 956 | 48 | 24 |
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