Andrew Shuck 47:22 row
11,262m
Meters
47:22.6
Time
2:06.2
Pace
710
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 134 |
April 07, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.6 | 11,262m | 2:06.2 | 174 | 899 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 47:22.6 | 487m | 2:26.4 | 112 | 683 | 21 |
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Workout Graph
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