Andrew Shuck 40:14 row
10,051
Meters
40:14.1
Time
2:00.0
Pace
666
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
April 10, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.1 | 10,051 | 2:00.0 | 202 | 993 | 666 | 25 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 40:14.1 | 26 | 4:31.1 | 18 | 255 | 1 | 13 |
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Workout Graph
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