Andrew Shuck 1:04:38 row
15,022m
Meters
1:04:38.3
Time
2:09.0
Pace
921
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 138 |
April 11, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:38.3 | 15,022m | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 1:04:38.3 | 1,084m | 2:08.3 | 165 | 869 | 19 |
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