Andrew Shuck 1:03:14 row
15,017
Meters
1:03:14.3
Time
2:06.3
Pace
938
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1399 |
| Drag Factor | 137 |
April 13, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.3 | 15,017 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 1:03:14.3 | 816 | 1:59.0 | 207 | 1013 | 24 |
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