Andrew Shuck 1:03:13 row
15,025m
Meters
1:03:13.4
Time
2:06.2
Pace
942
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 133 |
April 19, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.4 | 15,025m | 2:06.2 | 174 | 898 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 1:03:13.4 | 727m | 2:13.0 | 149 | 811 | 18 |
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