Andrew Shuck 1:03:45 row
15,106m
Meters
1:03:45.6
Time
2:06.6
Pace
945
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 127 |
April 22, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.6 | 15,106m | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 1:03:45.6 | 793m | 2:22.2 | 122 | 718 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🇬🇧🇺🇦 Slava Ukraine 🇺🇦🇬🇧