Andrew Shuck 1:03:03 row
15,026
Meters
1:03:03.8
Time
2:05.9
Pace
943
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 129 |
April 26, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:03.8 | 15,026 | 2:05.9 | 175 | 897 | 943 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 1:03:03.8 | 778 | 1:58.1 | 212 | 1018 | 52 | 27 |
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