Andrew Shuck 1:04:21 row
15,028
Meters
1:04:21.9
Time
2:08.4
Pace
925
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1329 |
| Drag Factor | 132 |
May 01, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.9 | 15,028 | 2:08.4 | 165 | 867 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 1:04:21.9 | 1,029 | 2:07.2 | 170 | 884 | 20 |
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