Andrew Shuck 53:55 row
12,638m
Meters
53:55.4
Time
2:08.0
Pace
780
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 04, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.4 | 12,638m | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 53:55.4 | 912m | 2:09.0 | 163 | 860 | 19 |
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