Andrew Shuck 1:09:34 row
16,057m
Meters
1:09:34.1
Time
2:09.9
Pace
978
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1305 |
| Drag Factor | 1 |
May 09, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:34.1 | 16,057m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 17 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 17 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 18 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 |
| 1:09:34.1 | 2,117m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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