Andrew Shuck 1:09:34 row
16,057
Meters
1:09:34.1
Time
2:09.9
Pace
978
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1305 |
| Drag Factor | 1 |
May 09, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:34.1 | 16,057 | 2:09.9 | 159 | 843 | 978 | 18 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 17 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 17 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 846 | 141 | 18 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 18 |
| 50:00.0 | 2,317 | 2:09.4 | 161 | 846 | 141 | 18 |
| 1:00:00.0 | 2,375 | 2:06.3 | 174 | 894 | 149 | 20 |
| 1:09:34.1 | 2,117 | 2:15.5 | 140 | 777 | 124 | 22 |
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