Andrew Shuck 949m row
949
Meters
4:31.0
Time
2:22.7
Pace
51
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 128 |
May 10, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.0 | 949 | 2:22.7 | 120 | 677 | 51 | 20 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 20 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 22 |
| 0:42.3 | 949 | 2:21.9 | 122 | 680 | 8 | 20 |
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Workout Graph
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