Andrew Shuck 1:04:15 row
15,022m
Meters
1:04:15.5
Time
2:08.3
Pace
923
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1281 |
| Drag Factor | 130 |
May 12, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.5 | 15,022m | 2:08.3 | 166 | 869 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 1:04:15.5 | 993m | 2:08.6 | 164 | 865 | 20 |
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