Andrew Shuck 45:39 row
11,039m
Meters
45:39.8
Time
2:04.0
Pace
704
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 126 |
June 15, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.8 | 11,039m | 2:04.0 | 183 | 930 | 21 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 45:39.8 | 151m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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