Andrew Shuck 1:00:28 row
15,021
Meters
1:00:28.5
Time
2:00.7
Pace
986
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 128 |
June 16, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.5 | 15,021 | 2:00.7 | 199 | 983 | 986 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 1:00:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 1:00:28.5 | 123 | 1:55.8 | 225 | 1074 | 8 | 23 |
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