Andrew Shuck 1:01:28 row
15,030m
Meters
1:01:28.3
Time
2:02.6
Pace
971
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 128 |
June 17, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.3 | 15,030m | 2:02.6 | 189 | 952 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 1:01:28.3 | 343m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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