Andrew Shuck 1:14:02 row
18,023m
Meters
1:14:02.3
Time
2:03.2
Pace
1159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1729 |
| Drag Factor | 240 |
June 21, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:02.3 | 18,023m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 25 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 24 |
| 30:00.0 | 2,490m | 2:00.4 | 200 | 988 | 24 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 24 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 |
| 1:00:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 |
| 1:10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 23 |
| 1:14:02.3 | 888m | 2:16.4 | 138 | 774 | 18 |
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Workout Graph
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