Andrew Shuck 1:00:22 row
15,025m
Meters
1:00:22.6
Time
2:00.5
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 128 |
June 26, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.6 | 15,025m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 1:00:22.6 | 57m | 3:18.2 | 45 | 454 | 11 |
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