Andrew Shuck 34:07 row
8,017
Meters
34:07.6
Time
2:07.7
Pace
495
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 129 |
June 27, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.6 | 8,017 | 2:07.7 | 168 | 878 | 495 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 |
| 34:07.6 | 964 | 2:08.4 | 165 | 868 | 59 | 20 |
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