Andrew Shuck 1:00:28 row
15,021
Meters
1:00:28.8
Time
2:00.7
Pace
987
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 128 |
June 28, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 15,021 | 2:00.7 | 199 | 983 | 987 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 55:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 26 |
| 1:00:28.8 | 116 | 2:04.1 | 183 | 929 | 7 | 22 |
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