Andrew Shuck 1:00:03 row
15,037m
Meters
1:00:03.6
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 120 |
July 08, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 15,037m | 1:59.8 | 203 | 1000 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 1:00:03.6 | 5m | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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